Does this sound familiar?
- You’ve tried therapy and feel you need something more or different.
- You carry a lot of tension in your body.
- You can’t seem to find your way through life’s changes, or…
- You already know what to do, but can’t seem to do it.
If you answered “yes”, then you may benefit from a more comprehensive approach to personal growth and healing. By combining counselling, energy healing and mindfulness, you can tap into all you have to work with – your mind, body and intuition.
Why is it important to work with more than just your mind?
Did you know that you can have tens of thousands of thoughts a day, 90% of which are the same as the day before, and 70% of which are negative? It’s no wonder that change can seem slow and circular!
Yet you have more intelligence available to you beyond the mind. Have you ever heard someone say that they know what’s in their heart, or that they can sense what their gut is telling them? Much like we can tune into different frequencies of a radio, we can tune into the intelligence of our mind, body and intuition. But how?
Counselling gives you a clearer understanding of yourself and your issues. Energy healing can soothe and settle your nervous system so you can tap into deeper knowing, one that goes beyond the self-limiting beliefs and fears of your conscious mind. Mindfulness can interrupt the mental habits that keep your life on repeat and teach you how to bring what you learn in a session right into everyday challenges.
You can actually feel healing as it happens and understand just how powerful you really are. In just a few sessions, you can feel grounded and clearer, and move forward in life with more confidence and ease.
If you would like to explore whether this path would be right for you, please contact Anna for a free 15 minute consultation.
Laura, 50, Director of Design/Architect:
As a busy professional, I require support from various health care providers to keep me in top form. I work with a naturopath, osteopath, chiropractor and massage therapist and have for many years. But there was always something missing, something in my blind spot.
About a year ago, I heard about Anna and her therapy technique and I was intrigued. My Dad had passed away the year prior and I was finding it challenging to deal with all my obligations through my grief.
Perhaps it was the stars aligning but I am so thankful I found Anna. From the moment we started working together, I found a guide and confidante in her that would allow me to really do the work I needed to heal and excel in my life.
Her technique of marrying talk therapy with energy healing to allow the body to speak has been an extraordinary addition to my journey. While I am still a work in progress, the work we are doing together is making a difference and I hope to continue doing it with her for as long as necessary. I recommend her without reservation.
Beth, 38, Administrative Assistant:
I’m so grateful for Anna, she is truly gifted! I have previous experience attending therapy, coaching, energy work (receiving and offering), meditation, mindfulness and other practices and courses over the years. My experiences with Anna have all been very unique and extremely helpful. Each session feels very gentle yet powerful, healing and intuitively guided. Her offerings have helped me so much in my personal and professional life and I’ve noticed significant shifts during and after each session. I have been able to use the tools I’ve learned and apply them to real life.
Maggie, 43, nurse:
How has this work affected me? I feel more grounded and centred, and more trusting that things will work out. I’m less affected by negative people and find it easier to disengage from them. I can read people’s emotions more accurately and tell them what I need. I’m more in touch with my intuition and seem to manifest a lot more. I am happier!
Peter, 48, Dentist:
Anna’s facilitation has developed skills and honed awareness in my life to give greater capacity for life’s challenges. She has guided me to temper many storms, ride many waves, and has been my co-captain along many nautical miles. This has resulted in a greater depth of living and a higher “emotional IQ” that has benefitted my personal and professional life.
Barb, 54, Administrative Assistant:
You have made me realize that I am important. You have certainly opened up many doors for me and helped me to decide that I will never put my life on hold again.
Kelly, 62, Manager:
Your insight and understanding at different points in my life have been very meaningful and have represented milestones for me. Thank you so much for your guidance, support and love.
Melissa, 48, Teacher:
I thank you for setting me on the path and want you to know that your work is still having an effect 11 years later.